Company
Knot In My Back LLC originally established in 2014 to set myself apart from the large number of massage therapists in Pennsylvania. By using multiple tools and techniques together, I facilitate your long-term relief from pain, management of stress, and ultimate well-being.
Hi I'm Donna, founder of Knot In My Back LLC. After years of debilitating migraines, specific and also unexplained body aches, and anxiety, I was taking numerous medications, and even being hospitalized only to be released with no more insight into what was going on in my body. I received my first massage desperate for relief. Little did I realize that I had stumbled onto massage as the key to opening the door of my healing journey. Now I take an active role in my health with regular massage and other stress reducing choices like stretching and exercise, healthy eating, and maintaining good sleep hygiene. By becoming a Licensed Massage Therapist in 2012, I started my journey as a practitioner to help others.
I am excited about the growth of this company and look forward to working with you soon!
Philosophy
My philosophy is simple: I believe, inherently, that the human body can heal itself. As such, I try and facilitate that natural healing process by listening to and understanding each client's particular needs. We will work collaboratively to develop an individualized treatment plan that enhances your experience. Whether it's through pure relaxation techniques, or deep tissue massage, also using myofascial release, and also trigger point therapy, we will be working together to help you optimize your innate health and well being.